Lacrosse Player Post Operative Knee Physical Therapy

DISCLAIMER: this short movie is a collection of exercises from Liam's post-op knee physical therapy rehab at JumpStart Physical Therapy. It is only a portion of his rehab. Some exercises include strengthening for the core, quadriceps, hamstrings, gluteus medius, hip adductors, posterior and hip flexors, grip, balance, and progression back to sport-specific lacrosse movement skills. At the time of filming, he was about 4 months post-op. The exercises are in no particular order of progression. Be sure to follow your orthopedist's post-op guidelines, respect healing and progress each patient as an individual. jstartpt.com We do not own the rights to the music.

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